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Channel: Psychotherapy Networker » Elisha Goldstein
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202/302 Hooked on Technology?

Elisha Goldstein • Friday All Day Some say we’ve become hooked on our digital technology, creating a growing sense of disconnection from each other, while others insist that technology today is...

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109 Mindful Stress Reduction

Elisha Goldstein • Thursday All Day Mindfulness-Based Stress Reduction (MBSR), developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, is now taught at more than 250 medical...

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