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Elisha Goldstein • Friday All Day Some say we’ve become hooked on our digital technology, creating a growing sense of disconnection from each other, while others insist that technology today is...
View Article109 Mindful Stress Reduction
Elisha Goldstein • Thursday All Day Mindfulness-Based Stress Reduction (MBSR), developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, is now taught at more than 250 medical...
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